Tuesday, June 19, 2012

Day 19 ~ Body by Vi 90 Day Challenge ~ 6/19/12

Breakfast - Body by Vi Shake
Snack - GF crackers, leftover fajita mix
Lunch - Body by Vi Shake
Snack - couple of pieces of cheese
Dinner - Chili with spaghetti squash, GF crackers
Snack - Sweet Potato Ice Cream

Today I ate well but ate too large of portions.  I need to stop buying the GF crackers. They are a weakness for me.  I love to dip things with crackers.  I didn't eat a ton but certainly ate more than necessary.  Because of the crackers.  I'm the only one who eats the sweet potato ice cream.  So I'm giving the rest to my dad. No more for me! 


  1. I love salty snacks, but they make me swell so bad! My issues right now are getting enough calories! I am using ACE and my appetite has disappeared.

    No worries, We can do this! Keep up the great work!

  2. In my mind, the best way to lose weight healthily is fitness. Together with healthy foods it will keep you in good shape and mood. In order to provide enough nutrition and be able to train more effectively I take NavySeal Formula by Military Grade. This is a dietary supplement, initially developed for soldiers. This product is amazing! Herbal compounds make it safe to take, while unique formula provides perfect strength and endurance. This supplement is good for everyone, who wants to keep fit.


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