Have you ever eaten dinner and for a bit, actually feel hungrier after you've eaten it? I was really hungry, ate a 400 calorie healthy meal and I actually felt like my stomach was still rumbling and hungry! How annoying! This doesn't happen too often but it's happened before.
Usually the feeling goes away pretty quick because obviously I'm NOT really hungry. The stomach just recieved 400 calories, it has work to do!
I don't like being hungry. I don't like being fat. Hunger will go away. Fat stays a lot longer.
I almost didn't want to post today. I kept snacking all day, I just can't get a stinking handle on it! Grrr. I had about 2000 calories probably. Waaaayyyyyy too much. I had to estimate some things and I usually estimate high but it was probably close to that. Not good. Off to bed.
My personal record of my weight loss journey. My goal is to post daily, weigh in monthly and hopefully see some results!
I hate being hungry after I eat. It sucks! I have been dieting for a few months now too. And I have been eating so much garbage this week, so I know how you feel about snacking all day. Dieting is no fun. But don't get discouraged. We all have our bad days (weeks, for me). Just forget about today and start over again tomorrow.
ReplyDeleteGood luck to you! I will be back to check in and see how you're doing. Now I'm going to check out some of your fabulous sounding recipes...
Stopping by from NFF...just remember it is a journey and you WILL get there...just keep plugging away!
ReplyDeleteHappens to the best of us. Just try to get back on track sooner rather than later.
ReplyDeleteKeep up the good work! So tough!!
ReplyDeleteI am your newest FRIDAY follower!
Plz visit and follow at:
http://www.withourbest.com
-Karissa
Hi! I found you on NFF. :-) I totally understand the snacking (or, in my case, sometimes 'grazing'). I've found that any sizeable meal stretches my stomach and makes me feel hungry sooner. Also, if I stay away from heavy carbs, and have more protein instead, it helps a lot!
ReplyDeleteEvening's my worst time - when my husband makes a huge pan of popcorn! I try to avoid it. Sometimes I have an orange that I have to peel and section. Other times, a small bowl of dry Chex cereal to try to eat slowly. Other times, unfortunately, Mike & Ike !!! which is a complete spiral downward for me!
Good luck. :-)
hang in there... I hate when that happens still hungry...down a huge glass of water.... this from the girl who pigged down at a chinese buffet today... uggg
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