So how has your week of eating healthy, tracking and exercise been??
Well, mine has been less than stellar. Weight is about the same but I feel like crud. Especially as haven't been drinking. It's been hot as can be and I've been outside but I haven't been drinking. It just doesn't make sense. I need to start back up tomorrow and get hydrated.
In so many ways, I feel like I've been failing this challenge. However, I KNOW that without it, I would have faired much worse. I just know it. I haven't been setting the example that I wanted to set but am so thrilled at so many that ARE doing well.
Exercise has been going well, I admit, 2 months ago, I was hoping that I would have progressed farther by August but it's still going well.
Speaking of August, can you believe that's it's already here?? Seriously? When did that happen?