Showing posts with label Slimmer This Summer. Show all posts
Showing posts with label Slimmer This Summer. Show all posts

Saturday, August 27, 2011

Slimmer This Summer Final Post


Woohoo! We made it 12 weeks!  How did we all do?  I've been reading the blogs and many have been doing fantastic!!  I admire all of you who have stuck to your goals and lost a lot of weight!  Some have fallen along the way and hopefully they will pick themselves up and get back on track.  Then there are some who have stuck with the challenge but have just done so-so with their goals. 

I would fall into this last group.

I don't have awesome results to show for this summer.  Not. At. All. Despite the support and the goals, I've just kinda fallen into a funk.  And really, really need to get out of it.  I haven't been consistent at all. I've had weeks where I've been spot on at 1200 - 1400 calories, exercising well and doing good. Just to fall flat on my face the next week.  And the falling on my face was hard. 

I didn't admit all my failures on the blog, I didn't lie, I just was a little vague.  (this is humbling people, really).  I felt as a leader of a challenge, telling you that I was binging on crap wasn't going to help any of you, so I kept it to myself. Well, hiding didn't help. At all.

I pretty much maintained the first part of the summer, kinda yoyoing up and down but then August hit and I gained weight. Yup, I gained. And I feel it and my clothes feel it.  Just a bit. 

On a good note, exercise has been good.  Really good.  It actually ticks me off that I'm FINALLY getting into a good exercise routine and getting my muscles going and then I turn around and eat crap. 

I have school starting next week and I will have a good routine here with the kids. Summer with 13 kids here has been chaotic and anything BUT routine.  I will have less daycare kids and my 3 kids will be homeschooling so it's time for organization and routine to kick in.  I'm hoping this makes a difference. 

It HAS to make a difference.

What is the alternative?  Me continuing to eat until I grow out of my clothes?  Uh uh.  That just can't happen.  I feel like I blew the whole summer and I'm super depressed about it.  But I can't change what I did, can I?  The only thing I can do is move forward. 

Luckily Mir is starting up a new little challenge in a couple of weeks.  The Christmas Dress Countdown Challenge.  Now, I don't celebrate Christmas, nor do I have any idea what size dress I would wear.  I'm more of a skirt wearer myself.  But, that's not the point of the challenge of course.  There is a jacket that I want desperately to wear this winter that will require more weight loss. 

Take a look at the challenge and decide if it is for you.  If not, please, please, please, continue moving forward.  Continue to stay healthy.  Whether you are needing to lose a lot of weigh, maintaining or just trying to lose the last 5 pounds, we all need to stay healthy and fit.

So for the last time, link in your results and let me know that you have not quit!  I thank all of you who have stuck with this!  

Giveaway winners will be announced later and I will email you with what you have won. 







Saturday, August 20, 2011

Slimmer This Summer Week 12


Well, this is it folks.  The state fair is headed to town next week.  The kids are getting their school supplies together.  People are making Labor Day plans. And the Slimmer this Summer challenge is heading into it's last week.  Summer is coming to an end. 

Is it just me or did that go fast?!  Like, really, really fast! 

We've had a good summer. We did a lot and I'm still hoping to squeeze in some more beach visits before they close, but it's been good. 

This week has been about the same for me.  Good days and then some just so-so days.  I had a mini cold the beginning of the week so I didn't exercise much but then have been doing good the last half of the week.  Eating has been good, but not great.  I'm still trying to figure out the whole digestion thing and seeing if gluten is the answer or not.  I've been ignoring the scale, I'll spend some quality time with it next week.  :-)

Don't forget I have two giveaways, the Vitatops Giveaway and The Comfort Food Diet Cookbook Giveaway.  I also have a giveaway on my other blog for Lawry's Seasoning Marinades that ends tonight!

I'm going to put up one more linky next weekend to link in the final results. I didn't stay as active as a leader as I had hoped but I so appreciate you hanging in there!  Mir was awesome and super helpful!! Check out her post to all of the challengers here!

It doesn't matter if you've been on track all summer, just so-so, or ready to jump back on the wagon, let's make this a GREAT week and get as much done as we can!!








Sunday, August 14, 2011

Slimmer This Summer Week 11


We're on the home stretch!!  Two more weeks of the challenge!  How are we all doing?

It's been a good week for me.  Food has been so-so. I've been tracking for the most part but going over in calories.  Not horribly but still over.  I haven't been able to get that strict discipline with food this summer.  It's been up and down for the last couple of months.  How do I get it back??  You'd think looking in the mirror and seeing my giant stomach would put the fear in me and get me motivated again!!  Ugh.  I'll get it, slowly but surely. 

Exercise, however, I've been rocking this week. I set a new goal with number of steps and I've hit it every day this week plus a whole lot more.  I'm noticing a big difference in my walking, I'm getting faster and the ankle is staying happy. I'm even sorta starting to enjoy it.  Shhh...

I've been a bit vague on weight because I've been ignoring the scale.  I wanted to wait until after the challenge to ignore it but I just got so sick of being a slave to the scale.  I really don't want to look at it again until September.  Maybe I'll peek though.  I'm not expecting any glorious results that's for sure.

How's everyone else doing??

 






Friday, August 12, 2011

Gluten Free


So I had a whole post written down for this week about whole grains.  I was going to just remind everyone how much better whole grains are and how the body has to work so much harder to process the whole wheat rather than the other, therefore making it better for your body. Yea, we all know that but sometimes a reminder is good.

But then I nixed the whole post. 

I'm starting a hopefully temporary new way of eating.  Gluten free.

It seems that everyone is getting on the gluten free bandwagon lately.  For different reasons it seems, some for medical reasons and many just because it makes them feel better. 

Well, I've been having this intestinal issue for awhile.  I'm not constipated. I don't have diarrhea.  No cramping or pain.  I....well...

Don't laugh. 

No really, don't laugh.

I have really, really, really stinky farts. 

Okay fine, laugh.

Yes, it's true.  It's been especially so the last few months, all summer pretty much.  Before that, I was stinking more than the usual person but I just blew it off as "It must be something I ate".  Well, starting this summer, it's been daily. Really, everyday.  I bought some Special K Protein bars a few months back and was eating one a day and THOUGHT it was because of them.  Boy, was the family glad when those were gone!  Well, the stinky issue didn't go away. 

It didn't matter what I ate.  I finally realized that something is wrong and it isn't just "something that I ate".

So I did some research and found from other stinky sufferers on the internet, that gluten MIGHT be the issue.  Well, it was a good place to start. 

So I did a bunch of research and have been gluten free for 2 days now. 

Guess what. 

I SMELL GOOD!!  Seriously, after the first day, no stink!

I'm going to give it a few more days and then next week introduce gluten again, in small portions and see what happens.  I seriously don't WANT to be gluten free. What will I do without my whole wheat tortillas!  :-)  Although, I have to say, being on something so strict as that, curbs my snacking seriously.  No snacking on pretzels, cereal or leftover pizza crusts.  Not that I've been doing a LOT of that but still, I like to eat a few cheerios from the kids now and then.

So has anyone else ever hear of this problem?  Do you have any gluten free ideas or thoughts?  

Seriously, stop laughing.  :-)
 

Sunday, August 7, 2011

Slimmer This Summer Week 10


Summer is just flying by!  I can always tell summers coming to an end when the stores start having all their back to school sales. 

Today was fun, went to the pool and got some more sun.  I played with the kids for awhile and then did some kicking in the water with my legs for about 20 minutes.  It wasn't very crowded so I had plenty of room and even though the legs ached a bit, I felt it was a nice unplanned workout.  I'm trying to get better with my legs, I feel they need to most help with strengthening. 

Water has been good, keeping hydrated this week. 

I had an ankle injury last weekend so I've been more cautious on the foot this week.  Pain is gone but it still wants to swell up all the time which is it's way of telling me to go easy.  The water was great as it didn't seem to affect my ankle, more of my legs. I wish I had access to a pool to swim more often. 

I had a decent week of eating this week.  I need to be more strict on the no sugars though.  I found myself craving them this week which is odd.  This weekend I ate out twice.  Grr.  Didn't do TOO bad but certainly not what I planned.

My plan for the week is better on quality of foods and more exercise.  It's supposed to be a nice week without the oppressive heat so I have my exercise class tomorrow and hopefully plenty of brisk walks during the evenings.  Let's just hope the ankle behaves...

How are all of you doing?  Sorry if you're not getting some of my comments, there are several blogs that I know of that aren't getting my comments coming up. We're not sure why.  We're not sure how long it's been happening but there is one blog that I've commented on almost every blog post and she says she hasn't received a comment since June.  What?!  I can tell this is happening on several others.  So just know that I am out there and reading!!!  :-)

If you haven't already entered my giveaways, here they are! I plan to have a couple more over the next couple of weeks too!





Friday, August 5, 2011

Comfort Food Diet Cookbook Giveaway

Seriously, is it Friday already?

I can't really even use the excuse that it's been busy, time has just gone by quickly!  As most of you may know, I have a recipe blog. This was my reason to start blogging.  I loved finding or creating low calorie meals that were filling, healthy and well, low calorie.  Some are not so healthy, I know, so don't start ragging on me!  :-)

I'm not one of those cooks who can just open the cupboard and put together a fantastic meal.  Oh no. I've had a lot of help.  I've gotten recipes from many online sites and even some of you!! 

I also love cookbooks.  And to multitask. I often will sit by my computer watching TV and paging through cooking magazines and cookbooks. Making notes, tearing out pages and bookmarking recipes while watching ER reruns.  Yea, that's my kind of Friday night!

My latest find is the Taste of Home Comfort Food Diet Cookbook.  I was first intrigued by the words Comfort-Food-Diet all in the same title.  I started out dieting thinking that comfort food had no room in a diet.  Boy oh boy was I wrong there. 

This cookbook has it all; breakfast, lunches, dinners, snacks and desserts.  Most recipes have pictures (which I LOVE).  They have the calories right on the pictures.  They have the nutrition facts at the bottom of the recipe. 

I. Love. This. Cookbook. 

I've used it several times and have about 100 pages bookmarked to try.  I especially want to try new breakfast recipes. I'm a boring breakfast eater and would love to jazz it up a bit.  Plus, we like to eat breakfast for dinner quite a bit.

GIVEAWAY:
I have 3 extra books to giveaway.  Just leave a comment letting me know what kind of recipe you hope is in this book!

SLIMMER THIS SUMMER CHALLENGERS:
You get an extra entry!  Leave me a comment reminding me and yourself that you're not quitting! :-)  Winners will be picked August 26th.

OTHER GIVEAWAYS:
Have you entered my Vitalicious Giveaway?  Hop on over to my recipe blog and enter the Vitalicious giveaway on that blog too!

Saturday, July 30, 2011

Slimmer This Summer Week 9



So how has your week of eating healthy, tracking and exercise been??

Well, mine has been less than stellar.  Weight is about the same but I feel like crud.  Especially as haven't been drinking.  It's been hot as can be and I've been outside but I haven't been drinking. It just doesn't make sense.  I need to start back up tomorrow and get hydrated. 

In so many ways, I feel like I've been failing this challenge.  However, I KNOW that without it, I would have faired much worse.  I just know it. I haven't been setting the example that I wanted to set but am so thrilled at so many that ARE doing well.

Exercise has been going well, I admit, 2 months ago, I was hoping that I would have progressed farther by August but it's still going well. 

Speaking of August, can you believe that's it's already here??  Seriously?  When did that happen? 






Friday, July 29, 2011

Crazy Busy...Still Having Fun!



If someone had told me 14 years ago that I would be a mother to 3 and doing daycare and homeschool, I would have told them they were crazy! 


Many of us are in a different place than we would have thought. Maybe it's better? Maybe it's worse? Maybe it's just...different. 


I love my life. I love my kids and I wouldn't change it for the world.  I just wouldn't have predicted this for my life.  Maybe that's good thing!  Haha!

Sorry I've been MIA for awhile, life is crazy busy this week.  We have out annual kids party with over 90 people invited over to the house on Saturday. I think about 50 RSVP'd. Maybe more. I lost track.

But you know what?  The calendar is clear in August! Well, almost.  We're certainly going to do things but it will be the normal summer stuff, parks, beach, walks, that sort of stuff.  No more big parties, BBQ's, vacations and events. Nothing that takes a whole lot of planning.  Except for my meals of course!  :-)

Sunday, July 24, 2011

Slimmer This Summer Week 8


Howdy ho, how does the diet go?

I'm in a goofy mood tonight. I just got back from an 50th Anniversary party and had a bunch of fun. I have 8 minutes to get this post up before midnight!  Yea, out way too late. We don't do that too much and it was a lot of fun. 

I've been tracking my food all week using my new toy the fitbit.  You can go to fitbit.com for more information. I'll be doing a review and giving more information on it in another post. I want to "play" with it a bit more. It's been fun though.  Today, I didn't really track though.  At KFC for lunch, not a lot but what little I ate was not healthy and the stomach did NOT like the grease!  Then I ate BBQ food which wasn't too bad.  A lot to choose from and I did get pretty full, I didn't overdo it.  My one bad was the 240 calorie A&W I drank there.  Seriously?  How stupid was that.  I haven't drank a pop in like months and the first one I drink has 240 calories?  Stupid. 

I've also been bad at blogging.  I just haven't had the time, energy or even the desire.  My goal was to visit everyones blogs and keep the momentum going but I just haven't been doing well.  I love that there are a lot still linking up and everyone is sticking with it!!  So many of you have been finding some real success and I commend you for that.  Those who are still struggling, well, we just have to remember WHY we started this challenge in the first place, right?  To lose weight. So what's stopping us!  Start now!

Oops!  It's midnight, I'll get the linky up!  Let's here how you did!  Don't forget about my Vitalicious Vitatop Giveaway!!




Friday, July 22, 2011

Vitalicious Giveaway



Remember I said something about giveaways this summer?  Here is the first of several!  Sorry it's taken so long for me to get these on my blog, I've been swamped!

Vitalicious has offered one of my readers a super sample pack of delicious Vitatops!  Have you heard of these before?  If not, you're missing out!  They totally rock!  The triple chocolate fudge is probably my favorite but really, I love them all. I have not found one that I avoid or don't care for.  They are all super tasty!  The cornbread muffins are awesome with chili, I buy those all the time.  Seriously, for 100 calories, there is no way I could make something that tasty.  I have to fight my 12 year old for the chocolate mint ones, he totally loves them. 

Not only are they tasty, they are super filling, nutritious and only 100 calories.  Everyone is on the 100 calorie bandwagon and I've tried them all. There is not ONE 100 calorie snack that is as filling as this in my opinion.  Not to mention, if you have a chocolate craving, this does the trick.  The chocolate ones are REALLY chocolaty, they satisfy the most intense cravings.  Let's not get started on the brownies, oh my.  100 calories and insanely awesome. And not tiny, very decent portions.  

So here's the deal, I recommend you check Vitalicious.com out and order some of these tasty vitatops.  They do sell them in some grocery stores but I think they are slightly more expensive and they don't have near the variety.  

TO ENTER: Like I said, Vitalicious.com will be giving one of my readers a super sample pack.  Check out the pack online and leave me a comment on this post letting me know which one sounds the best to you.  I can't wait to try the Pumpkin Spice!  That's a new one!

STS CHALLENGERS:
Those of you who are in the Slimmer This Summer Challenge get 2 extra entries!!  Leave your first comment with the kind of Vitatop that sounds the best to you and then leave 2 more comments letting me know that you're in the challenge and you will not quit!  :-)

Extra Entry:
This giveaway is being held on both of my blogs, head on over to Debbi Does Dinner Healthy and leave a comment with your favorite vitatop you want to try for another entry.  This actually won't post until NEXT Friday, I'll give you the link then to the giveaway post on the other blog next week. 

The winner will be chosen randomly on August 26th at the end of the challenge.  Make sure I have an email address so I can contact you!

***Stay tuned, there will be several more giveaways over the next couple of weeks! 

Tuesday, July 19, 2011

Sadness and Despair

Our good friend Mir and her family are going through a horrible loss with the death of her nephew.  Let's keep her and her family in our prayers. 

A lot of us get sad, frustrated, despaired and depressed when we are unable to lose weight.  We "try so hard" but it just doesn't happen.  We have a choice.  No one pushing the food into our mouths.  We are in control of what we eat. It may not SEEM like we're in control, I GET that it is an addiction for some of us, I GET that we go to parties where there is no healthy food, I GET that we go on vacation and want to enjoy restaurants but overall, we still have a choice.  We control what we eat.  When you hear about someone so young dying and hear about the immense pain that a family is going through, somehow, the "problem" of how much food we stuff in our mouths just doesn't seem as important.

The ability to choose a variety of delicious foods is a gift from God.  He didn't have to create such variety.  We are privileged to have such an abundance of food here. Let's not abuse that privilege.

So while I pray for Mir and her family, I plan to thank God for the health and safety of my family and to thank Him for giving me a choice and thanks for wonderful variety he created for us.

Sunday, July 17, 2011

Slimmer This Summer Week 7


Can you believe it's the middle of July? 

How are we all doing on the Slimmer This Summer Challenge?  Remember, whether you're doing well, just okay or rocking the challenge, we want to hear from you.  I love how many are still linking up and NOT QUITTING!  We've only had a small handful officially quit so I would love to see a post from everyone this week! 





Saturday, July 16, 2011

Slimmer This Summer Progress


1. Track Calories = I tracked calories all week.I started using Myfitnesspal but didn't use THAT all week.  I still have my handy dandy notebook for tracking though when I don't get it entered. 



2. Under 10,000 calories a week = Just over, most days were very good but there still is a bit too much snacking in the afternoon.  Which means that dinner has to be light or else I'm over on calories for the day.  The stupid thing is, I'm not snacking because I'm hungry, just snacking because it's there.  Something I totally have to work on.  


3. Water = Good but not great.  I got a little dehydrated last weekend at the convention, as I didn't want to be getting up going to the bathroom.  So I've been working on rehydrating this week but it's been just "okay". 


4. Lose 18 lbs. = 3 lbs. down for the last 2 weeks.  4 lb. loss for challenge. 14 to go to make challenge goal. 


5. Exercise = I'm doing well with trying to get faster and going longer duration.  I had one day that was odd and I was stiff so I cut that walk short.  Otherwise it's going well. I have my weigh strengthening class, walks during the week, my stair exercises, Wii Dance and Wii Fit and the occasional Pilates video. 
6. Encouragement = I've been busier than usual so I haven't been to all of your blogs as planned.  I try to go to as many as possible but the week just goes so fast!  I can't believe it's Saturday already! 

So how did everyone else do for the week?

Thursday, July 14, 2011

Just Live...Healthier

I read a lot of good stuff out there. I don't always comment as there are just so many hours in a day and just not enough days of the week.  Much as I would love to add an 8th blogging day in the week, it just isn't going to happen. 

I also often have trouble thinking of inspirational things to say.  Sometimes I'll be in an odd place like the shower or driving and I'll think of something that would be good to put on the blog, but then it just goes away and when I get to the computer, I either can't think of it or don't feel like tweaking those last few brain cells to remember how I wanted to word it. 

So when I read something that is well written and says exactly what I want to say, I want to share it.  This is the second time I've quoted this blog in like a week.  She writes very well and she's very direct. I like direct. I like bluntness. It works.  While she is blunt, she isn't rude so it works well for me.  Anyways, here are:

5 Reasons Why You Won't Lose Weight

I loved this article.  I especially loved the last part.  She wrote,


So really, prove me wrong – stop buying every silly product that comes out. Stop putting off workouts. Stop with the impatience (and, consequently, undue stress and pressure that comes with it.) Stop with the freaking diets. Just live… healthier. It’s that easy.
So true, so true. 

Excerpted from 5 Reasons Why You Won’t Lose Weight
A Black Girl's Guide To Weight Loss

This is linked to Motivational Monday at A Hippo with a Headband

Wednesday, July 13, 2011

Busy Summer

It's amazing how I look forward to summer so much and then when I turn around, it seems to be practically half over.  It is really already mid July?  What happened? 

So I had a super, awesome spiritual weekend at a convention.  Loved every minute of it.  The kids were very good and we all got a lot out of it.  I loved how they are focusing on kids so much, there is a lot of temptation for kids so they need a lot of help.  The kids enjoyed the pool with their friends after at the hotel too.  Always a perk. 

Three days at a hotel also means a lot of restaurants.  Oh, I have brought dinners before to keep the expense down but it really is a pain to be microwaving and preparing 5 dinners after the convention in a hotel room.  And then having to make lunches for the next day.  So this year we just ate out.  Famous Daves on the evening before, hubs has been itching to go there for awhile so I caved and we went.  I watched portions there but I didn't really eat healthy at all.  Subway the next day, very good eating there.  Dominos pizza on Saturday night.  I ate a couple slices of cheese pizza and breadstick.  Could have been worse.  Yes, there were too many snacks but all in all, it went well as far as eating.  Came home to a 4 lb. gain of sodium but it's pretty much back down this morning.

This week has been good as far as eating, I started using My Fitness Pal again.  It's hard to enter stuff when you have recipes for specific things but I just kinda wing it and it's been keeping me more on track. I always know how many calories a recipe is but I don't always know how to enter it.  Hopefully I can stick with it and keep using it.  My ID is Badgirl31 if anyone cares to be "friends" on it.  I know several others are using it. 

How is your food tracking going??

Sunday, July 10, 2011

Slimmer This Summer Week 6



We're headed into week 6. Many of us are on track, eating well, tracking and succeeding.  Some are still struggling but trying to figure it out.  Let's keep working at it and all of us find success! 

I know many didn't link up last week as they were out of town and the holiday messed things up but I'm hoping that we can get everyone to link up this week so we can see how everyone is doing!!

Sorry I haven't been blogging much, as we all know, summers are busy and there just hasn't been as much time for the computer.  My tan is looking pretty good though!

Don't forget to visit others blogs and cheer each other on or kick each other in the butt. I will take any deserved butt kicking!





Wednesday, July 6, 2011

Calorie Counting


Why Am I Calorie Counting?

I could not have said it better.  Read this.   This is from Black Girls Guide to Weight Loss.  She writes wonderfully and I love her blog.

I know a lot of people use Weight Watchers instead of calorie counting which is similar, it still keeps you aware of what you are eating.  I just first learned calorie counting so it works for me.  (when used properly) 

Clearly I need to back and read it again.  Gosh I've been bad.  I'm still tracking but I'm not recording on the blog and I'm going over.  Blame it on the weather, blame it on the BBQ's, blame it on lack of focus, whatever the blame, it's still preventing me from losing weight. 

I'm off again for a 4 day weekend this weekend so this will be the only post for the week.  We have a spiritual convention this weekend that I am REALLY looking forward to.  We go to them every summer.  I always come back refreshed and feeling great! 

I do have a plan.  Eating should be "okay".  We are eating out quite a bit but it won't be too bad.  The thing that I've been bad at is snacking and being at an all day convention will prevent me from snacking. Which is a good thing.  I'll try to share some pictures on Monday when I get back!

I still will have the linky scheduled for the challengers on Sunday.  Even if we have an off week, let's try to get something posted in there.  Do Not Quit.  :)

Sunday, July 3, 2011

STICK WITH IT!



So what typically happens a couple weeks into a diet?  You peeter out.  You give up.  I know I've done that.  It seems like it's taking F-O-R-E-V-E-R for the weight loss to happen!  Well, we didn't get fat overnight, did we!  This is going to take time and effort.  12 weeks of NOT GIVING UP. That's what you all signed on for.  12 weeks guys. 

Some of us will be reaching goal at the end of 12 weeks.  Some of us will just be beginning the journey but still it's 12 weeks of making a change.  I know I won't be done after 12 weeks.  After this 12 weeks I should be about 190. Still a long way to go.  So choosing to give up now or eat something that I shouldn't just DOESN'T MAKE SENSE.  It's just going to take me longer to get rid of this fat. 

I'm ready for it to be gone now.  So I'm sticking with it.  How are you doing?

I loved this quote I saw last week from Roni's Weigh.  “It does not matter how slowly you go as long as you do not stop.” – Confucius

 



Saturday, July 2, 2011

Embarrassed?


It's been sorta a bum week.  My eating has just been "okay". I've been tracking but just sorta eating and then figuring out what I've been eating by the end of the day.  So NOT what I intended to do and so NOT what I tell others that they should do.  I've told others, plan first, then track so you know what's coming and prepared. Ya, that hasn't been happening this week.  

I'm mad at myself for not doing as well as planned.  I KNOW how to do this. It's not complicated so I don't know what the deal is. 

I'm kinda embarrassed that I have been trying to get everyone else to stick to their plans and eat well but I feel like I'm failing miserably.  I'm not gaining weight but I'm not sticking to the 1200 - 1400 that I want to need to.    I don't like the way I look, I don't like the way I feel, I don't like not being in control so yes, this is something that I NEED to do.  

Exercise has been actually pretty good. I started a new exercise class this week where I found some new muscles. This I will keep up weekly with.  Plus I stepped up my stair exercises and ordered a new exercise DVD that I can't wait to start.  It's been hot but a nice week so I was able to go on a few walks, I'm seeing a difference in speed and plan to increase distance when it's not quite so hot.

So, time to get back on track with food.  No more snacking! *sigh* I tracked the first part of the week and then fell off the wagon. I would start tracking and then "life" would come in and it would just all fall to pieces by the end of the day.   Busy week ahead but I have to do better.  Not just for the challenge, but for myself and my family.   


Thursday, June 30, 2011

Just Dance Wii!


I bought the Just Dance 2 for the Wii a couple of days ago.  The kids and I just love it!  We've been using it a lot.  Some of the song lyrics aren't exactly kid appropriate but they aren't bad.  I like how there are songs from many different eras.  New music, 80's hits and even some 60's songs.

The kids have played so much they have the dance moves practically memorized already!  Even though only 4 players can dance at a time, we get a bunch of the little daycare kids dancing so we'll have 8 or so kids all dancing.  It's a blast to watch them all dance to songs like Tik Tok or Walk Like an Egyptian.  I just wish there was more room in our den for them to spread out more! 

We liked it so much that I ordered Just Dance 1 and Just Dance Kids.  I'll let you know how I like those once they come!

I would recommend this game.  The only word of caution is some of the lyrics are questionable for kids. Some songs like Satisfaction or Sympathy for the Devil might not be the greatest to have your kids dance around to. 

~~~~~~~~~~~~~~~~~

Tuesday Eat's
Strawberry Rhubarb Baked Oatmeal with splenda instead of sugar = 265
Salad w/turkey = 175
Yogurt = 100
Cheese and crackers = 150
More Baked Oatmeal = 265
White Bean Italian Pizza = 565
Total = 1520 calories

It certainly is a conflict of interest to be a food blogger and a dieter at the same time!  I had planned to make the baked oatmeal this week for dinner but it turns out it's going to be super hot and humid by the end of the week so no oven.  So I made it for breakfast.  Oh my, this stuff rocked! It was like eating dessert for breakfast.  Then I made an incredible white bean vegetarian pizza for dinner.  Higher calories than I thought it would be but insanely delicious. 

Wednesday Eat's
1 1/2 Rhubarb Strawberry Baked Oatmeal = 395
Watermelon = 50
White Bean Pizza = 565
Special K Protein Bar = 170
Steak = 180
Broccoli = 50
Salad w/fruit = 175
Total = 1585 calories

Second day in a row of going over calories. *sigh* Mostly just leftovers today, glad they are gone to keep them from tempations reach!  Not enough water today either.  It is usually second nature just to be drinking all the time but for some reason today I haven't felt like it.  Maybe that's why I ate so much!