I've been doing Brad's running challenge for 9 weeks now. I've been regularly going to a strength training class for about 4 or 5 months now. I am stronger and have been enjoying the regular exercise.
But I haven't lost any weight.
It's highly annoying that I just haven't gotten my eating under control. Each night and then in the morning I start out with the best of intentions and then just snack and blow it by the end of the day.
So here I am again, with resolve to have a REALLY good week and not be satisfied with just maintaining and doing mediocre. I so have to do better.
Sunday Eats:
Eggs, Corn Tortillas, Cheese - 325
Yogurt - 100
Corn Chips - 350
Cheese - 200
Potato - 125
Raisins - 130
Taco Chili - 180
Total = 1410
Monday Plan:
Eggs, Corn Tortillas, Cheese - 325
Yogurt - 100
2 cups Taco Chili - 360
Salad - 150
Chickpea Quinoa - 400
Total = 1335
My personal record of my weight loss journey. My goal is to post daily, weigh in monthly and hopefully see some results!
Your calories look good. What do you think it is? Have you tried tracking your salt?
ReplyDeleteYou can do it! Sending strong thoughts your way. :) And hope your finger feels better from the grating incident, that sounds awful.
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