Breakfast - Body by Vi shake with a bit of white chocolate pudding mix
Snack - Yogurt
Lunch - Body by Vi shake with 1/2 banana
Snack - little bit of ham with mustard, several bites of baked beans, yogurt
Dinner - Tacos
I still got to work on eliminating a snack. I'm not necessarily eating it because I'm hungry, just because I'm in the mood to eat something. That was the reason for the last yogurt and the bites of baked beans. All in all, I'm happy with how things are going. The cravings have stopped and my overwhelming desire to eat the house is gone. The afternoon is the hardest, I think it's force of habit to just munch in the afternoon. The Body by Vi shakes are plenty filling so I don't NEED to do that. I just need to listen to my body and remember that.