Monday, July 26, 2010

Really???!!!!

I so can't believe what the scale said this morning. I mean, I know I ate out WAY too much and I know that we ate snacks upon snacks but really? How can someone gain THAT much weight in like 5 days? I'm so not even telling what it said. I am just hoping I can make up SOME of it by the time Weigh in Wednesday rolls around.


Yes, I know. That isn't much time.

I ate only about 1000 calories today. Not because I was trying to starve myself. I think honestly I could just FEEL all the crap I've eaten over vacation and I just didn't want to eat. I need to have another low sodium, healthy day tomorrow. And forever actually.

7 comments:

  1. Boooo, I wish you had fessed up! I just ponyed up and stepped on the scale for the first time in a month, minimum. Probably way longer. The verdict was 188.6... or was it 189.6? All I know is that it was under 190 and that was a HUGE relief. Last time I weighed myself I was 176. How about that for poopy?

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  2. no panicking!!

    just stay on your plan... your path.

    drink water.
    visualize success :)

    its all a journey...

    xo xo


    MizFit

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  3. Me, too, Debbi, and I haven't even been on vacation. I have to post about my weigh-in today and am trying to come up with the words without being whiney.

    Let's just try to do better. (sigh)

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  4. Oh, I've had those days for sure. At least once a month. And a lot of it is probably water weight from the salty food so be sure to drink plenty of water to flush it out. Just breathe and continue on-it will be OK!

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  5. hang in there Deb... you will do it..

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  6. Don't panic. Drink water, water and more water. Stay with your plan and remember that you can do this.

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  7. That is RIDICULOUS! I cant believe that that is right! Did you make sure you zeroed out your scale and everything? It has to be water! Because that is just not fair otherwise!

    I always say that weight gain (or loss) doesn't count unless you hit that number 3 days in a row. I say it wont still be there tomorrow!

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