Here's a quote from a Kim Bensen newsletter that I get. I thought this was awesome:
“Any ecstasy lasting less than 5 minutes which gives negative, body altering results lasting longer than a month, just isn’t worth it!”
Isn't this SO TRUE?? We want the piece of cake, we want to taste it and enjoy it. But how long does it last? A couple of minutes? Maybe. Then what. Are we satisfied. Maybe. Or maybe I could have just One. More. Piece.
It just isn't worth it.