Bad, bad on the posting this week. It's busy around here, but it shouldn't be any busier than normal. I just don't know where the time goes!
Weight is staying pretty much the same. Funny, I have really good days, then I have some bad days. Consistency is still an issue. The good days are outnumbering the bad but I know I need consistency to get results.
Weight is pretty much the same, I lost .2. Could be worse. Especially after the salty chinese food I ate on Saturday. I could FEEL the salt in me. It was good though but not something that I can indulge in any more. I make awesome asian food here so I need to stick with that!! In fact, I made a fantastic general tso's chicken just last night. Healthy, delicious and way lower calorie and sodium. I'll be posting the recipe for it in a couple weeks on my recipe blog.
Hot 100 Update
Goal 1: Posting: I want to post regularly on the dieting blog here.
Not as much and as thorough as I would like. I end up only getting time to stop and think after the kids go to bed and by then my head is full of marshmallows and I lose that ability to say anything coherent or inspiring.
Goal 2: Food Tracking
It's kinda all or nothing here. The last few days have been very well, I've been tracking and coming in very good calories wise. Then there are the days at when I just don't pay attention at all. I do a quick count at the end of the day, trying to remember everything I snacked on and realize that it's just way too many calories. Really, can I seriously expect to come in under 1400 calories by accident and not tracking? It just doesn't happen. So while it's been better, consistency is still an issue.
Goal 3: Get moving regularly:
Better ...and worse. Better at being consistent with my mild weight training, pushups and some exercises. Not so much with the treadmill. I went on it once this week but that's it. I have a small window of time when my kids are doing school (homeschool) and most of the kids are napping when I need to get on the treadmill. I end up spending that time catching up on emails, writing up recipe posts or prepping for dinner. There is always SOMETHING but I need to take the time. I just wish I could chop veggies or something while on the treadmill. I'm not good at just doing ONE thing!