Wednesday, March 23, 2011

Day 46 of 120

So part of Phase 5 this week was a new set of menus.  Day 1 - Day 8, any order, don't skip one. Interesting menus.  Today, I chose the Day 4 menu.  Switched things around, ate lunch for dinner, dinner for lunch, the kind of thing.  Chicken instead of hamburger, no bun. Ate the bed time snack in the afternoon, all in all, it went well.  

I added up the approximate calories if one was to follow it precisely.  It would be 1561 calories.  I left out a few things and came in under.  Now bed.

Breakfast - 250
Snack - 100
Lunch - 400
Snack - 100
Dinner - 400
Total = 1250

No comments:

Post a Comment

Note: Only a member of this blog may post a comment.