Friday, March 25, 2011

Day 48 of 120

Today I chose #6 on the menu plan.  Today is the "light" day. I added up the calories and it came to 822.  So I mentally prepared for a light eating day. It went well.  Switched a couple of simple things, like I had a whole wheat tortilla for dinner that I swapped  for the bread during lunch.  I enjoyed it better as a wrap. Then I added a bunch of broccoli to the egg for lunch. Because adding broccoli to any diet can't be bad, right? It went well and I finished up the day right around 825 if my calculations are all correct.

For those of you who are not familiar with Phase 5, I basically ate oatmeal with 1/2 apple for breakfast.  Walnuts for snack.  Egg beaters with broccoli for lunch.  Then a tortilla wrap for dinner with chicken, veggies and peach dressing. I totally wanted another wrap but one was good. It did the trick and I wasn't hungry.  Yea!

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