Oh, this week is so much better than last week! The weather last week was cold, dreary and rainy. Now, it's FINALLY looking like spring in Minnesota! Everything is green and gorgeous!
Here is an awesome quote from Mir's blog Two Years to Happy Weight After:
FOOD IS NOT THE FIX FOR THE THINGS THAT MAKE YOU STRESSED OR SAD
Last week was stressed and sad for me and I turned to food. Nothing drastic but I was in a bad emotional state for a couple days. Food did not fix it. It only made it worse. We so all need to remember this!
Bagel Thin, Egg Beaters, Laughing Cow Cheese = 175
Key Lime Yogurt = 100
Pea 'n Peanut Wrap = 280
1/2 cup Pea 'n Peanut Salad = 180
Banana = 120
Pretzels = 50
Taco Salad w/2/3 cup meat = 325 calories
Total calories = 1230 calories
Lots and lots of water
Here is the Pea and Peanut Salad Wrap. Lightened up a LOT and with some white beans for more protein and a whole wheat wrap. Very filling for 280 calories. Of course, then I went ahead and ate another 1/2 cup about 2 hours later just because it was so tasty!
Here is my awesome taco salad. I used the same meat I always make, 95 calorie for 1/3 cup. I didn't have refried beans so I used black beans but I think the calories are still about the same. 2 tbsp. sour cream light and some salsa and red onion! Yum!