Monday, October 10, 2011

The Plan

Ok, so I've been severely lacking in the planning area and it's taking a toll on me.  Here's the plan for today. In a perfect world, I'd do this daily and then update at night, knowing me, it won't last but I'll give it a shot.

Raisins - 130
Eggs, corn tortilla, peach salsa = 300
Pumpkin Oat Bar = 240
Enchilada Soup = 185
Salad = 150
Yogurt = 80
Blueberries = 50
Chicken Salad = 300
Total = 1435

I'm off now for my 3 mile walk/run and I have my exercise class this evening. 

Probably not enough veggies and I'm actually not sure if there are any pumpkin oat bars left. I made them yesterday and I THINK there are two in the frig.  I'll probably munch on celery while making the chicken salad. And with 150 calories planned for the salad, I should be able to throw a ton of veggies on there, I have broccoli, peppers and cukes in the frig.

That is the plan.


  1. YES!!! A Plan!! I'm proud of you, Debbi.

  2. Great plan!!
    I love the double exercise. I'm really trying to do that too.


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