Friday, November 4, 2011

Friday, Finally Friday

I'm tired. This week has lasted forever and I'm so ready to get some sleep this weekend!  I ate good yesterday, not great.  I nixed the salad and ate too much meat and honey mustard.  It was quick so it worked.  I was headed out the door to a class after dinner so I estimated on the quesadillas and rice.  Hopefully I estimated high. 

Thursday Eats:

Eggs, corn tortillas, cheese - 325
Yogurt - 100
Zucchini cheese soup - 185
Ham and Turkey - 250
Honey mustard - 60
Apple - 100
Quesadilla - 250
Southwest Rice and Beans - 250
Total = 1520

Fridays Plan:
Eggs, corn tortillas, beans, salsa - 325
Yogurt - 100
Zucchini cheese soup - 185
Southwest Rice & Beans with chicken - 300
Apple - 100
Garlic Chicken - 200
Gluten free fruit stuffing - 150
Butternut squash - 80
Total = 1440

2 comments:

  1. what a great meal plan especially what you'll have this Friday, a healthy and yummy treat.

    ReplyDelete

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