Today kinda stank. Kinda. I didn't stick to my planned diet but I do believe that I ate less than I would have had I not been on it. Not that this is the kind of day I want to have too often. At all. I plan to stick to what I was doing last week.
Breakfast: Body by Vi Shake with banana
Snack: 4 sausage links
Lunch : Potato salad, half a hot dog
Dinner: Grilled chicken with onion rings.
We had a super busy day and were gone all day. I had my shake and then make breakfast for the kids. They had a sleepover so I made waffles, sausage and bacon. The sausage didn't go over that well so I ended up eating some. Boy, did the my body NOT like that grease!! I could seriously feel it. Yuck. Then we had a picnic at the pool and I ate. Dinner was supposed to be a shake but I stupidly went with them to Culvers and ate. Still, I made a better choice than what I would have had I not been doing this. Same with the picnic. I normally would have eaten way more but the shake really made me so I wasn't too hungry. Tomorrow, a better day!!
My personal record of my weight loss journey. My goal is to post daily, weigh in monthly and hopefully see some results!
Hey, stop stankin up the place with your eats! lol, j/k. I know you're gonna rock it today, right? Right! Go Debs!
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