Today kinda stank. Kinda. I didn't stick to my planned diet but I do believe that I ate less than I would have had I not been on it. Not that this is the kind of day I want to have too often. At all. I plan to stick to what I was doing last week.
Breakfast: Body by Vi Shake with banana
Snack: 4 sausage links
Lunch : Potato salad, half a hot dog
Dinner: Grilled chicken with onion rings.
We had a super busy day and were gone all day. I had my shake and then make breakfast for the kids. They had a sleepover so I made waffles, sausage and bacon. The sausage didn't go over that well so I ended up eating some. Boy, did the my body NOT like that grease!! I could seriously feel it. Yuck. Then we had a picnic at the pool and I ate. Dinner was supposed to be a shake but I stupidly went with them to Culvers and ate. Still, I made a better choice than what I would have had I not been doing this. Same with the picnic. I normally would have eaten way more but the shake really made me so I wasn't too hungry. Tomorrow, a better day!!