So this morning I weighed in. I'm down 6 lbs. Success!! It's pretty typical of me to lose a lot on week one of dieting. I'm usually good at being pretty strict and careful. It's maintaining that attitude and strictness! I won't be weighing in next Wednesday as I am on vacation so my next weigh in will be in 2 weeks.
So my short term goal is 40 lbs. by the end of the year. So we're 6/40. I will NOT by a long shot be "done" after this 40 lbs. but it hopefully will give me the confidence to keep going. Plus, I will be lower in weight than my entire adult life.
I still have not worked exercise into this at all. I lost about 100 lbs. with minimal extra exercise. This is going to catch up to me eventually. I have to start something. Soon.
I finished up the day with a bit under 1400 calories. And I am FULL! I had the most awesome dinner that was completely vegetarian for 522 calories and I am completely full. I love it! I won't be posting it in my recipes until after my vacation though. Great day! Yea!
Good job Deb! Good girl, I'm proud of you! I hope my first week is half as successful? Maybe? Hopefully! (Fingers crossed)
ReplyDelete6 pounds is freaking AH-MAZ-ING!!!! You're definitely on the right track.
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