I nibbled most the day. I just kept eating. I sorta kept it in check but I still ate too much. I should have had an awesome day because tomorrow will be bad. Fair day. Hopefully I'll remember to weigh in tomorrow morning! Not expecting any movement though!
Pizza Egg Bagel = 200 calories
Salad = 100 calories
Chipotle Bean Patty with lettuce, tomato and sour cream = 275 calories
Vitatop = 100 calories
Salad = 100 calories
Apple with PB2 = 150 calories
Peach Pancakes & Ham = 525 calories
Popcorn = 100 calories
Total calories = 1550 calories
My personal record of my weight loss journey. My goal is to post daily, weigh in monthly and hopefully see some results!
I don't think you ate all that much! I think you did great! I think it would be interesting/insightful if you tried to keep track of your protein intake and possibly your fiber intake as well... those are the things that make you feel full and that could also be really helpful in seeing what makes you hungry and overeat some days and not others. You are the one that got me hooked on those black bean patties, they are great. Overall I think you had a good day so good job Deb.
ReplyDeleteYou are so good at posting your meals and such. I can't do it faithfully. I just don't have the discipline!
ReplyDeleteGo Debbi!!!! Rock the public accountability!
What you talkin' 'bout Willis? Your meals look great to me!
ReplyDelete