Having a plan last week really worked. Writing it down really helped. So we're trying it again. Another week without gluten.
Monday's Plan:
Eggs, Corn Tortillas, Peach salsa - 300
Yogurt - 80
Pumpkin Sloppy Joes - 200
Potatoes - 150
Salad - 125
Chicken - 150
Southwest Wild Rice Pilaf - 250
Broccoli - 50
Total = 1305
My personal record of my weight loss journey. My goal is to post daily, weigh in monthly and hopefully see some results!
Having a plan is a total necessity for me. Glad to see that it helps you stay on track as well!
ReplyDeleteI think my problem Debbi is that I do great M-F, but then the weekend comes and I don't write anything down, and I think I "test" a bit too much when I cook over the weekend.
ReplyDeleteLet's both have a great week! :D