Monday, September 27, 2010

Sloppy, Sloppy!

I've been eating junkie all weekend.  It got a BIT better today but not that good. I'm not tracking, I'm only vaguely calculating in my mind. *sigh* 

I've been even getting behind on my recipe blog. I used to carefully calculate all the calories and post them but now, I'm writing recipes up a week after I make them and I'm not remembering the changes I've made so I can't calculate calories all the time.

In a nutshell. I'm getting sloppy.  Time to kick it into gear.  I know, I know. I've been saying that for months. 

It really needs to happen though.  Soon.

Tired. Off to bed.  :-)

6 comments:

  1. stop saying and start doing! I know as well as you do that you have it in you! Just dig it out and start using it again!!

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  2. It can be really hard to get back on track one you get off, but when you get started you'll be so glad! I know you can do it.

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  3. Debbi, how about setting a mini-goal? Try for just one day to eat only healthy food, within your calorie target. And drink your water. I would bet that you will feel better and want to do it for the next day, too.

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  4. don't beat yourself up ... today is a new day

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  5. Hi from the HOT 100. I can't wait to look thru some of your recipies. I am always looking for new ideas. Weekends are hard.

    Side note - Have you ever considered switching to intuitive eating as opposed to calorie counting. I wrote a post about the stages of weight loss here http://findingfitme.blogspot.com/2010/07/food-journals-most-effective-weight.html.

    Tracking makes me bat crazy, I fail, give up then don't loose. Most of this year I have been just eating whole foods on the lower carb side. I don't track. It is so freeing.

    Just my 2 cents from another side of the coin.

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  6. I posted about goals today, so that inspired me to suggest my two cents...why not make weekly goals to get in the groove again?

    Polar's Mom
    www.polarspage.blogspot.com

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